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At The HEAL Institute we write about holistic healing and wellness. The articles are written by members of our team and the therapists we feature in the Online Clinic.

Whether you're after information about a new type of holistic therapy or simply want to get to know our therapists and what they are passionate about, take a look! 

The Link Between Anger and Your Liver Sep 18, 2023

by Roxana Valea

Roxana is an energy medicine therapist and also the founder of The HEAL Institute. In this article, she shares some research on the link between the emotion of anger and one of the...

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Can Empathy Be a “Bad” Thing? Sep 11, 2023

by Julia Enea

An emotional growth therapist with The HEAL Institute, Julia is at home in the world of emotion. In this article she explores the vast topic of empathy and its limits. 

In...

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My Yoga Principles Sep 04, 2023

by Angela Santosa

Angela Santosa, a yoga and breath-work teacher, is one of the body therapists at The HEAL Institute. She not only teaches yoga. She breathes, lives and embodies yoga. In this...

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How to Balance Your Crown Chakra Aug 28, 2023

by Anjali Kelling

As The Summer Holistic Rebalancing Programme is coming to an end, Anjali shares her final tips and tricks about how to rebalance the crown chakra.

The seventh chakra, also known...

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How to Balance Your Third Eye Chakra Aug 21, 2023

by Anjali Kelling

Our Summer Holistic Rebalancing Programme at The HEAL Institute continues with a focus on the sixth chakra this week. Read Anjali's tips to find inspiration and build your own...

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How to Balance Your Throat Chakra Aug 14, 2023

by Anjali Kelling

On week 5 of the  Summer Holistic Rebalancing Programme at The HEAL Institute, we talk about the throat chakra. Focus on this chakra this week and get inspired by Anjali's...

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How to Balance Your Heart Chakra Aug 07, 2023

by Anjali Kelling

Week 4 of the Summer Holistic Rebalancing Programme at The HEAL Institute, is all about the heart chakra. Here are Anjali's tips on how to rebalance this chakra:

The fourth...

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How to Balance Your Solar Plexus Chakra Jul 31, 2023

by Anjali Kelling

As our Summer Holistic Rebalancing Programme at The HEAL Institute moves into week 3, Anjali shares tips for rebalancing the third chakra. 

The third chakra is also known...

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