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At The HEAL Institute we write about holistic healing and wellness. The articles are written by members of our team and the therapists we feature in the Online Clinic.

Whether you're after information about a new type of holistic therapy or simply want to get to know our therapists and what they are passionate about, take a look! 

Yoga: Practice. Focus. Surrender. May 29, 2023

by Angela Santosa

Angela Santosa, a yoga and breath-work teacher, is one of the body therapists at The HEAL Institute. She not only teaches yoga. She breathes, lives and embodies yoga. In this...

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The Beauty Way May 22, 2023

by Cristhian Cadenas

The Beauty Way is a Spiritual practice from the Navajo tradition. It derives from Hozho, which is the concept of living in a sacred relationship while connecting with the...

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Ayurveda, the Science of Life May 15, 2023

 by Anjali Kelling

Ayurveda is one of the world’s oldest healing sciences, originating in India at least 5,000 years ago. In Sanskrit, the word translates as “the wisdom of...

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The Three Levels of Healing May 10, 2023

by Roxana Valea

The desire to heal ourselves is not something that comes to us out of the blue. It’s usually a response to pain. We want a certain discomfort to go away. We want to mend a...

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Passion as a Source of Power May 04, 2023

by Roxana Valea

At the HEAL Institute, every month we tackle a new topic. May is about turning Burnout into Balance.

If you think of burnout as exhaustion, as a state of low energy, the main...

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What is Personal Power? Apr 25, 2023

by Roxana Valea

You have power. You were born with it. You might not believe it because you were not taught to see it. Over the years you may have become accustomed to doing what others expect of...

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The Promise of a Shaman Apr 17, 2023

Author unknown

The following poem is a beautiful and timeless explanation of what shamans do and what energy healing is all about. The author is unknown but it speaks for all of us, energy healers....

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